Meditation Articles by
Curtis Simpson
Here are some meditation articles that I have published. They cover different aspects of meditation, heart coherence and spirituality. These articles may be reproduced on your own website or in books. Enjoy and share them and use them to empower your own meditations.
Easy Meditation Techniques in 6 Steps
9 Best Tips on How to Meditate for Beginners
Practice Heart Coherence and Reduce Your Stress
Great Reasons to Try Heart Rhythm Meditation
How to Rest Your Mind
The Message of the Heart
Inspire Your Heart
Stress and Heart Rhythms
How to Meditate for Beginners
Why Meditate? For Your Heart
Meditation Breathing for a Better Life
The Science of Meditation
Meditation Information You Can Use.
Related Articles from our Newsletter
Heart Meditation Lovers Anniversary Issue
Heart Meditation Lovers United
The Multi Dimensional Heart
Heart Meditation for Beginners
Qualities of a Full Heart
Meditation Articles by
Other Writers
So many meditation articles are coming out all the time now! It's great, but hard to keep up with. This page will feature good articles articles that discuss benefits of meditation, as well as actual meditation practices.
Dumped? How to heal the health effects of a broken heart
______________________________________________Just Breathe, Body Has a Built In Stress Reliever. Deep breathing is not only relaxing, it's been scientifically proven to affect the heart, the brain, digestion, the immune system — and maybe even the expression of genes. Published on NPR Website.
_______________________________________________ Dwelling in the Lotus Heart By Shiva Rea
By visualizing your heart as a lotus flower, you can begin to create a safe, comfortable place for your mind to settle.
________________________________________________ Eye Pillows Help Kids Relax during Yoga and Meditation Boy, do children and young adults need to learn how to meditate! Yes, they do. We should encourage them to learn the basics -- Bring your attention to your heart center and breathe there This article has some great tips on working with kids in this way!_________________________________________ Consciousness and Energy --by Puran Bair of the Institute for Applied Meditation The two great topics in spiritual study and practice are consciousness and energy. They are like the software and the hardware of the universe. Consciousness exists at different levels and energy has different forms, and the experience of these levels and forms is what makes a mystic. _____________________________________________ Cellular health linked to meditation The study is the first to link positive well-being to higher telomerase, an enzyme important for the long-term health of cells in the body. ______________________________________________ Patients cut stress through meditation CANCER patients are improving their quality of life and reducing stress through meditation sessions offered by The Northern Hospital. _________________________________________________ Meditation Fit for a Marine New experiments with the military affirm the benefits of mindfulness. _________________________________________________ Can Meditation Bolster Mental Health In Soldiers and Veterans? How Soldiers are Benefiting from Meditation. ___________________________________________ My Story: Meditation as Brain Medicine Meditation and Yoga helped me recover from a Concussion, Brain Tumor, Brain Surgery, Memory-Speech Cognitive Challenges, Epilepsy, Lumbar Disk Herniation, Sciatica and, Movement& Balance Challenges.
Cellular Health of the Body Improved by Meditation Training Positive psychological changes that occur during meditation training are associated with greater activity of telomerase, an enzyme important for the long-term health of cells in the body, scientists have revealed.
Return from Meditation Articles to Healthy Heart Meditation Home
New! Comments
Have your say about what you just read! Leave me a comment in the box below.
|
