Heart Meditation BlogConnecting heart and mind. Balancing our emotional, mental and spiritual selves. Inspire your life through heart-focused practices. Click Feedburner box to subscribe to this blog.
emWave - Unwrap the Secrets of Your Heart RhythmsThe emWave - Expand your inner world through your heart rhythms. Permalink -- click for full blog post "emWave - Unwrap the Secrets of Your Heart Rhythms" The Culture of the Heart is HereThe mind has been in charge long enough. Now is the time for a culture of heart to emerge. You can join in the process by occupying your own heart. Heart Healthy Tips for Stress Relief, Heart Coherence and MeditationHeart Healthy Tips to help you de-stress, breathe better and occupy your own heart. How to Meditate and Live From the HeartDiscover how to meditate with heart and enjoy heart-based living Permalink -- click for full blog post "How to Meditate and Live From the Heart" Heartmath Institute - Your Intelligent Heart Can Transform Stress in a HeartbeatHeartmath Institute - Learn Heart Mastery Techniques and Tools - Live from the Heart A Heart Diagram of the Energetic-Emotional HeartAn energetic-emotional heart diagram shows the heart as much more than just a pump. Permalink -- click for full blog post "A Heart Diagram of the Energetic-Emotional Heart" Healthy Heart Month is February and Every MonthHealthy Heart Month - American Heart Month - Give your heart the breath and attention in desires. Permalink -- click for full blog post "Healthy Heart Month is February and Every Month" American Heart MonthAmerican Heart Month is a great time to give your attention to your heart. Drop into your heart center and breathe deeply. Allow yourself to open up to the flow of life and life from the heart. The culture of the heart is upon us. Permalink -- click for full blog post "American Heart Month" Acts of Kindness in the Judaism TraditionValerie Skonie from the Winter Feast for the soul interviews Rabbi Olivier BenHaim on the practice of Loving Kindness in the tradition of Judaism. He also discusses the 3 main principles of Judaism including mystical Kabbala teachings. Children's Feast for the SoulChildren's Feast is part of Winterfeast for the Soul. It is ongoing for 40 days. The recommendation for children is to experience 4 minutes of stillness every day for world peace. Check out the website for more info. But it's basic and it's a fantastic thing for kids to learn and be a part of. "I am a part of all things and all things are a part of me" ~ Mystics worldwide Additional Heart ResourcesAdditional heart resources for healing the whole heart Permalink -- click for full blog post "Additional Heart Resources " Anxiety and MeditationIf you experience bouts of anxiety this is fairly normal. But if you'd like to get better control over your emotional state and reduce your anxiety periods then you might consider going into your heart through your breath. Heart meditation is a simple practice that has profound results for those who attend to it seriously. You can learn to breathe into and out of your heart while cultivating new heart qualities. Qualities such as resilience, care, compassion and appreciation can be found internally and held in your heart space while breathing rhythmically. Visit our page about this and see if you don't find some good information to open and heal your heart and reduce anxiety at the same time. Permalink -- click for full blog post "Anxiety and Meditation" IDENTICAL EXPERIENCESHi, every Wednesday night I attend a meditation, all are welcome but usually the group is very small (about 3-8 people). We don't do anything special, Permalink -- click for full blog post "IDENTICAL EXPERIENCES" The Heart Attracts Its Desire - NewsletterYour heart attracts its desire whether you are aware of it or not. Discover the beauty of living from the heart. Enjoy our newsletter. Permalink -- click for full blog post "The Heart Attracts Its Desire - Newsletter" Dr Deepak Chopra - the Secrets of MeditationDr Deepak Chopra discusses the Secrets of Meditation and his Active Feedback Meditation Game. Permalink -- click for full blog post "Dr Deepak Chopra - the Secrets of Meditation" Meditation Online - Downloads and CDsMeditation Online - Inspiring Heart e-Courses - Deepak Chopra Secrets of Meditation Permalink -- click for full blog post "Meditation Online - Downloads and CDs" Heart Meditation Videos help illuminate your Divine self.Heart Meditation Videos for Meditation and Heart-Based Living Permalink -- click for full blog post "Heart Meditation Videos help illuminate your Divine self." A Shift Is OccurringGreat video here about the Shift. I could feel the energy in my body accelerate as I watched the film. We are in the midst of the greatest shift in human evolution in a long time. Let's be the change we want to see in the world. What is Site Build It -- Building a Successful Business on the InternetWhat is Site Build It and how can it help you start your own internet business? Learning Meditation is a Personal ChoiceLearning meditation is enjoyable and healthy. Find a method that works for you on this site. Permalink -- click for full blog post "Learning Meditation is a Personal Choice" Free Meditation Downloads Open Your HeartEnjoy free meditation downloads with Heart Rhythm Meditation. Learn how to synchronize your breath with your heartbeat for optimal meditation and heart health. Permalink -- click for full blog post "Free Meditation Downloads Open Your Heart " Vedic MeditationToday I'm highlighting a Vedic Meditation you can listen to from the Dean of the Chopra Center University, Davidji. He's easy to listen to and this first meditation of the Winter Feast for the Soul uses the mantra I Am. Very sweet meditation practice. Enjoy. Heart Rhythm Meditation Affiliate ProgramOur Heart Rhythm Meditation Affiliate Program allows you to sell our eCourse to your interested readers. Permalink -- click for full blog post "Heart Rhythm Meditation Affiliate Program" Winter Feast For the SoulJoin a global online community for the next forty days and enjoy tons of free meditations, forums, daily quotes, and more from many different traditions. This is a great opportunity to try different meditation practices led by great masters and spiritual leaders. Contribute to global coherence and harmony by participating at your leisure anytime in the next 40 days. All meditations are available to listen to any time. Doing this kind of thing together globally is a great opportunity to have a greater effect on your environment than your environment has on you. You will meet wonderful people, learn, meditate, contemplate, and be part of something bigger than just yourself. All is provided for now! Heart Rate Variability - Key to Heart Health and CoherenceHeart Rate Variability shows the condition of your emotional-energetic heart. Permalink -- click for full blog post "Heart Rate Variability - Key to Heart Health and Coherence" Meditation Downloads - Start With Your HeartOur meditation downloads are based on the science of heart rhythms. By focusing on your heart you find peace and strength at the center of your being. Permalink -- click for full blog post "Meditation Downloads - Start With Your Heart" Free online meditation with Heart Rhythm MeditationExperience a complete 15 minute free online meditation that will relax you, connect you with your heart and put you into a meditative state. Permalink -- click for full blog post "Free online meditation with Heart Rhythm Meditation" Heart Quotations Illuminate the Power Within Your ChestHeart quotations reveal the healing power of heart. Experiencing your heart will blow away the narrow confines of your mind. Permalink -- click for full blog post "Heart Quotations Illuminate the Power Within Your Chest" A Heart Meditation Store for Your Well BeingYour heart meditation store for health and wellness. Stress relief technology, meditation courses, mind-body rejuvenation, books, music and more. Permalink -- click for full blog post "A Heart Meditation Store for Your Well Being" Chopra Complete Online Ayurveda Store with Dosha QuizA complete online Ayurveda Store with healing and nourishing products for mind and body. Permalink -- click for full blog post "Chopra Complete Online Ayurveda Store with Dosha Quiz" New! CommentsHave your say about what you just read! Leave me a comment in the box below. |
