Your body is giving you signals all the time about how it’s doing. Do you listen? Physical issues or sensations, emotions, and your thoughts all are part of your overall health.
One of our great problems today is the condition of our minds, both individually and collectively. Our minds are like an old computer that is filled with files and programs. After a while the computer is so bloated it slows down and eventually will cease to work at all. Files have to be removed and viruses cleared and essential files un-corrupted. This is the case with our own minds.
Our minds need to be tuned up just like our computers. But how is this done?
How is it possible to untangle all the stuff in your head and the unpleasant emotions and even physical breakdowns and have your body and mind working together? It IS possible, so don’t despair.
Through heart meditation, you can learn how blend together your physical, mental, emotional, and spiritual selves into a true multi-dimensional human being. In this day there is a tremendous need for people to find our humanity, to discover the natural beauty of simply being human.
The heart is the central operating system of your being. It sends out messages to your entire body, including the brain. It does this with its steady beat which pulses continuously throughout your body day and night. By learning how to work with your heart you will affect your mind, your emotions and also your physical health.
This website can guide you to some new information that you may not have known about your own heart and its tremendous power to influence and transform your life on many levels.
There are many informative pages on this website. There’s a search box on the top right of each page that works well to find pages on this site.
Some pages that might interest you are: